020 8593 4422
Click HERE to download Carers UK guide to getting care and support.
Do you have some spare time and feel that you would like to help others?
All branches of Home Bargins will turn off music and tannoy systems every Saturday between 9am - 10am to create a calmer environment.
Barking & Dagenham Council are trying to make B&D a better, safer place for women and girls.
On Sunday 22nd April, Sean Newman ran the London Marathon to raise money for Carers of Barking & Dagenham.