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Out and About & Carers Health 1st

Come and meet us where you live as we are now out and about in Barking and Dagenham. We can give you support, advice and information on your caring role.

Please click HERE for a list of where we are on what days.

We are also out and about in the community make use of the outdoor facilities. Our Carers Health 1st Project is running and you can join us. Our Carers meet up on the odd days

to take part in some active sessions such as Fishing, Tai Chi, Dog Walking. Please do join us as after all you can't care for someone if you don't look after your health first!

Please click HERE to find out where we are and on what days.